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5 from 1 vote

High Protein Low Carb Breakfast Casserole

Easy make ahead Breakfast Casserole that is High in Protein and Low Carb
Print Recipe
Prep Time:15 mins
Cook Time:50 mins
Total Time:1 hr 5 mins


  • 24 eggs
  • 1/2 lb turkey bacon He also makes it with ham instead. Fill the bottom of the pan with bite sized chunks
  • 6 sausage patties frozen, cooked


  • Preheat oven to 375 and grease the bottom and sides of a 9x13 casserole dish.
  • Cut 1/2 pound (up to 1 full pound if you want more) of turkey bacon into bite sized pieces and fill the bottom of the greased casserole dish.
  • Crack 24 eggs in a separate bowl and beat with a whisk. Pour on top of your turkey pieces.
  • Add 6 sausage patties on top of your eggs. They will float on top. He spaces them out so the casserole can easily be cut into 6 servings.
  • Bake for approximately 45-50 minutes.
  • He cuts his into 6 servings and just re-warms them in the microwave each morning. He loves adding hot sauce to his.


Great low carb, high protein breakfast recipe!
Course: Breakfast
Cuisine: American
Keyword: casserole
Servings: 6 servings