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Mediterranean Quinoa Salad

Quinoa Salad with Peppers in a blue bowl.
An easy Mediterranean Quinoa Salad that is perfect as an entree or a side dish.  With peppers and feta cheese and protein-rich quinoa.
Serving Size 4 servings

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 cup green pepper chopped
  • 1 cup red pepper chopped
  • 1/3 cup feta cheese crumbled
  • 2 tbsp apple cider vinegar
  • 1/4 cup extra virgin olive oil
  • salt and pepper to taste
  • 2 tbsp fresh parsley

Instructions

  • Rinse and drain your quinoa.
  • Bring a medium saucepan to medium heat and lightly toast quinoa. This will remove excess water and adds a nutty flavor to the quinoa.  If you have an instant pot/pressure cooker see how I make my quinoa here.
  • Add water to saucepan, set burner to high, and bring to a boil.
  • Once boiling, reduce heat to low and simmer, covered for 12-15 minutes or until quinoa is fluffy and the liquid has absorbed.
  • While the quinoa is cooking chop and prep your veggies.
  • Once quinoa is cooked give it a little fluff with a fork.
  • Before adding your veggies you can chill the quinoa in the fridge or simply let it cool on the countertop for a few minutes for a room temperature quinoa bowl. They are both delicious!
  • To make your super simple vinaigrette, whisk together olive oil, apple cider vinegar, salt, and pepper. Pour over your quinoa bowl and toss.
  • Add any salt and pepper to taste, if desired.