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Oatmeal Cups with Yogurt and Fruit

oatmeal cups
These Oatmeal Cups are perfect for brunch or snacking.  Fill them with yogurt and fruit or anything you want.
Prep Time 5 minutes
Cook Time 12 minutes
Cooling Time 1 hour
Total Time 17 minutes
Serving Size 6

Equipment

  • muffin tin

Ingredients

  • 1 1/4 cups quick cooking oats
  • 1/4 cup unsweetened applesauce
  • 2 tablespoons honey
  • 1 tablespoon chia seeds can be left out
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • cooking spray

Instructions

  • Preheat oven to 350 degrees. Add the oats, applesauce, honey, chia seeds, cinnamon and salt to a bowl and mix until combined.
  • Spray muffin tins with cooking spray.
  • Evenly disperse the mixture in 6 muffin tins.
  • Use your fingers or a spoon to press the mixture into the sides and base of the muffin tin.
  • Bake for 12-13 minutes.
  • Let it cool in the muffin tin for about 10 minutes before using a butter knife to remove the oatmeal cups.
  • Let the cups cool completely before filling with yogurt and fruits.

Notes

Leftovers can be stored in an airtight container at room temperature or in the refrigerator for up to 3 days.
Great to make ahead of time.