Delicious Pumpkin Zucchini Muffins: Easy Fall Recipe with a Healthy Twist
As the leaves start turning and the air gets crisp, nothing beats the cozy flavors of fall baking. If you’re searching for a pumpkin zucchini muffins recipe that’s moist, flavorful, and secretly packed with veggies, you’ve come to the right place! These easy pumpkin zucchini muffins combine the warm spices of pumpkin with the subtle freshness of zucchini, making them a perfect healthy snack or breakfast option. Whether you’re a busy parent looking for kid-friendly treats or a baking enthusiast wanting to use up garden produce, this recipe is simple, customizable, and ready in under an hour.

Why You’ll Love These Pumpkin Zucchini Muffins
These aren’t your average muffins. Here’s what makes this pumpkin zucchini muffins recipe stand out:
- Healthy and Nutritious: Zucchini adds hidden veggies, fiber, and moisture without altering the taste. Pumpkin brings beta-carotene and a natural sweetness.
- Seasonal Perfection: Ideal for fall, using canned pumpkin and fresh zucchini – great for using up summer’s end harvest.
- Quick and Easy: Prep time is just 15 minutes, with basic pantry staples. No fancy equipment needed!
- Versatile: Make them spiced with cinnamon and nutmeg, or add chocolate chips for a decadent twist.
- Family-Friendly: Kids won’t even notice the zucchini, making it a sneaky way to get more greens in their diet.

Ingredients for Muffins
This recipe makes 18 muffins
- canned pumpkin
- sugar
- water
- neutral oil (I used avocado oil)
- zucchini
- eggs
- flour
- baking soda
- baking powder
- salt
- cinnamon
- nutmeg
- cloves
Pumpkin Zucchini Muffins

Equipment
- muffin pans
Ingredients
- 1 cup pumpkin puree I prefer canned pumpkin (not the pumpkin pie filling)
- 1½ cups granulated sugar
- ½ cup water
- ¼ cup neutral oil I used avocado oil, canola will work too
- ¼ cup finely grated zucchini
- 2 large eggs
- 1¾ cup all purpose flour
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon ground cloves If you don't like as strong spices, use ¼ tsp
- ½ teaspoon ground nutmeg If you don't like as strong spices, use ¼ tsp
Instructions
- Preheat your oven to 350°F (175°C). Line 18 muffin tins with paper liners or grease lightly.
- In a large bowl or mixer, mix together the pumpkin puree, grated zucchini, oil, eggs, sugar, and water until smooth.

- Add the eggs and make sure you mix them in thoroughly.

- In a separate bowl, sift the flour, baking soda, baking powder, salt, cinnamon, nutmeg, and cloves.

- Gradually add the dry mixture to the wet ingredients, stirring until just combined. Avoid overmixing to keep the muffins tender. Fold in any optional add-ins.

- Scoop the batter into the muffin cups, filling each about 3/4 full. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
Tips and Variations for the Best Pumpkin Zucchini Muffins
- Make It Healthier: Swap half the flour for whole wheat, or use applesauce instead of oil to reduce calories.
- Storage: Freeze baked muffins for up to 3 months. Thaw and reheat for a quick treat.
- Flavor Boosts: Add a streusel topping with oats, brown sugar, and butter for crunch.




















